8th Kup Revision Sheet
Pattern: Dan-gun – 21 moves
Is named after the Holy Dan-Gun, the legendary founder of Korea in the year 2333 BC.
New moves
Twin forearm block – Sang Palmok Makgi
Forearm guarding block – Palmok Daebi Makgi
Knifehand guarding block – Sonkal Daebi Makgi
Knifehand side strike – Sonkal Yop Taerigi
Rising Block – Chookyo macki
High section obverse – Napunde Baro ap jirugi
punch
Three Step Sparring – Sambo Matsogi 1 – 6
Continuous Motion
Moves 13 and 14 are carried out in continuous motion in Dan Gun. This allows one technique to flow directly into another ie 1 breath 2 techniques.
DAN GUN
| ||
MOVE | ENGLISH | KOREAN |
Ready | Parallel Ready | Narani junbi sogi |
1 | L stance, Knifehand guarding block | Niunja sogi, sonkal daebi makgi |
2 | Walking stance, high section punch | Gunnun sogi, napundi ap jirugi |
3 | L stance, knifehand guarding block | Niunja sogi, sonkal kaunde daebi makgi |
4 | Walking stance, high section punch | Gunnun sogi, napundi ap jirugi |
5 | Walking stance, low block | Gunnun sogi, najundi makgi |
6 | Walking stance, high section punch | Gunnun sogi, napunde ap jirugi |
7 | Walking stance, high section punch | Gunnun sogi, napunde ap jirugi |
8 | Walking stance, high section punch | Gunnun sogi, napunde ap jirugi – KI-HAP |
9 | L stance, twin forearm block | Niunja sogi, sang palmok makgi |
10 | Walking stance, high section punch | Gunnun sogi, napunde ap jirugi |
11 | L stance, twin forearm block | Niunja sogi, sang palmok makgi |
12 | Walking stance, high section punch | Gunnun sogi, napunde ap jirugi |
13 | Walking stance, low block | Gunnun sogi, najunde mackgi |
14 | Walking stance, rising block | Gunnun sogi, chookya makgi |
Move 13 and 14 are performed as a continuous motion | ||
15 | Walking stance, rising block | Gunnun sogi, chookya mackgi |
16 | Walking stance, rising block | Gunnun sogi, chookya makgi |
17 | Walking stance, rising block | Gunnun sogi, chookya makgi – KI-HAP
|
18 | L stance, middle outward knifehand strike | Niunja sogi, kaunde sokal taerigi |
19 | Walking stance, high section punch | Gunnun sogi, napunde ap jirugi |
20 | L stance, middle outward knifehand strike | Niunja sogi, kaunde Sonkal taerigi |
21 | Walking stance, high section punch | Gunnun sogi, napunde ap jirugi |
Step back with left foot to ready position | ||