Clubs

A programe of training to help fitness and self-confidence whilst embrancing the tenants of Tae-Kwon-Do; Courtesy, Integrity, Perserverance, Self-Control and Indomitable Spirit.

 

We have Introduced a circuit session to improve individuals stamina, fitness, flexibility, self-esteem. Plenty of support and smiles as well, all ages and experiences welcome…

#Confidence #fitnessforeverybody #mentalwellbeing #enjoylife

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